Sunday, September 20, 2015

Entry #6: Love for music


       
         Have you ever started to listen to your favorite play list and all of a sudden your mood begins to change? As if you are no longer on earth, instead you feel like your in outer space by your self. Listening to music is actually a great way to relieve stress and is an amazing ending to end your day. It relaxes your soul, eased your mind, and creates a better surrounding. There are so many type of music for every one from rock-n-roll to country and RnB to Hip-hop/rap. I believe music plays a huge roll in our life. It gets us going through the day and often make us feel like we are in a love or action movie when we have our ear buds on. One thing about music is that when it hits you, you feel no pain. Did you know there were so many other benefits to listening music that is actually backed up by science? 1) It motivates you and make you work harder when you listen to fast pace music, 2)Increase work out endurance by getting you through the power of distraction, 3) Speeds up post-work recovery while listening to slow and claiming music, 4)improves sleep quality by listen to classical music and it also helps with insomnia, and 5) it Enhances blood vessel function. If you want to know more just go to www.greatist.com. Its an amazing and interesting website. So please, when your having a bad day instead of taking it out on someone just plug you ear buds in your ears and you'll completely feel invincible . 

1 comment:

  1. Lyphon--Your new entries are good. You have some interesting topics for discussion, and you develop them well. Keep digging into analysis to create significance for your audience. Good visual support. Keep it up.

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